Hello, I'm Heather

I help women transform their lives by breaking the cycle of negative self talk. Instead of beating yourself down, we create new pathways and strategies for fulfillment and joy.

The secret of change is to focus all your energy, not on fighting the old, but on building the new.

-Socrates

What is life coaching?

a life coach is truly an ally to guide and support you in the goals and dreams you've been trying to attain. Life coaching helps women identify what is blocking them from achieving their goals, overcome feelings of low self-worth, and provide accountability. coaching guides you to create a simple strategy so you can move forward. It also helps you discover your strengths and build basic skills for success.

Who do you help?

I specialize in helping women transition from uncertainty to empowerment, enabling them to live freely and confidently.

What is your experience?

With 20 years as a registered nurse, I bring extensive experience in understanding and addressing personal challenges faced by women. I've had many tragedies in my own personal life that have helped me have compassion and understanding for the obstacles women are faced with. I've had excellent training as a nurse life coACH AND HAVE ALSO HAD GREAT FEEDBACK FROM MY CLIENTS.

How do sessions work?

Sessions are personalized, focusing on your unique journey and goals to help you get unstuck AND FEEL BETTER.

What can I expect?

Expect a supportive environment where you can explore your challenges and develop actionable strategies for change.

How can I get started?

You can get started by visiting my "BOOK CALL" ABOVE and scheduling a FREE CALL to discuss your goals.

Frequently Asked Questions